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Understand alcohol metabolism to drink to good health


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If you are an avid alcohol drinker that loves to drink frequently then you should understand alcohol metabolism to drink to good health. Once alcohol enters your system then your body’s metabolism kicks into action to process these heady drinks and understanding this process will help you enjoy your drinks in a healthy manner.

All alcohols or spirits are manufactured after they have been brewed or even distilled before being packed for your pleasurable consumption. The brewing process in alcohol production starts when a mixture of water and various ingredients such as wheat, barley, corn, rice, grapes, potatoes, maize, etc, based on the alcoholic drink to be produced is milled, boiled, roasted and again mashed in water. The resultant mixture or wort is then blended with active yeast to start yeast fermentation.

Depending on the type of alcohol or spirit that needs to be manufactured, appropriate yeast such as wine yeast for wine, yeast saccharomyces for beer, saccharomyces cerevisiae yeast for lager beer, and vodka yeast for manufacture of vodka can be added. Alcohol fermentation is totally dependent on yeast temperature that needs to be maintained between 15 and 27 degrees Celsius for optimum fermentation. Fermentation transforms all starches and sugars in the wort or mixture into ethanol or alcohol, and carbon dioxide.

It is important to understand the effect of alcoholic fermentation in alcohol production since the process of alcohol metabolism starts once you sip on your favorite fermented alcoholic beverage. The alcohol that enters your body now gets distributed into your entire system through your stomach. However, it is your liver that tries its best to process the incoming alcohol with the help of enzymes such as Alcohol Dehydrogenase or ADH. The alcohol metabolism process that follows converts alcohol into acetaldehyde before being turned into harmless water and carbon dioxide.

However, this metabolism will work only when you consume moderate amounts of alcohol in one sitting. You should ensure that you do not end up overworking your liver or your system by drinking excess alcohol at a time since the metabolism process will be unable to cope up with the increase in alcohol in your system and this could cause short-term as well as long-term damage to your body. Certain other factors such as the strength of the alcohol beverage, your body’s limit of alcohol tolerance, your intake of food prior to drinking alcohol also affects the metabolism process in your body.

The metabolism of men, women and teens also make a difference in the manner that alcohol is processed in the body of a drinker. On the whole, you can consume moderate amounts of alcohol provided that your system can metabolize the alcohol in a quick and safe manner. On the other hand, getting drunk at regular intervals could harm you in the long run since this is a warning issued by your body that it is unable to process excess alcohol entering your system

Alcohol production requires fermentation with the help of brewing yeast or distillers yeast based on the alcoholic drink that needs to be produced. Alcohol and spirits contain several chemicals that need to be processed and disposed off harmlessly in order to enjoy that light buzz without harming your body. It is thus vital to understand alcohol metabolism so as to drink to good health.

Article source: http://alcoholplant.com/alcohol/understand-alcohol-metabolism-to-drink-to-good-health/